Developmental Pilates Cardio (Level 1)

Service Description

If you want to sweat, this Pilates-based workout is the one to try! Our Developmental Pilates Cardio class combines the reformer and a jump board attachment — plus other equipment like balls, weights, and boxes — to add cardiovascular elements to the typical Pilates focus on strength and flexibility at a pace designed for those who are still developing their Pilates practice.